Collection: Antenatal Hypnobirthing Courses

Hypnobirthing is in need of a major rebrand, it's a term that is so quick to turn people off because let's face it, it just sounds so airy-fairy. If I'm honest I was a massive skeptic before I tried it myself, and it only went and proved me wrong.

When you start to understand the physiology of birth, the impact thoughts have on your physicality, and the importance of the mind-body connection when having your baby, you will soon understand the logic behind it. It actually makes perfect sense. 

The best thing about Hypnobirthing is that it teaches you practical tools and techniques to help you remain calm, relaxed, and confident in your ability to make the right choices for you and your baby. This is not only brilliant for birth, these skills will also help you once the baby gets here.

I'm passionate about teaching my clients the biomechanics of birth, so you understand how your pelvis works during pregnancy and labour, positions that promote pelvic health and balance so you can birth your baby comfortably.

Birth can be unpredictable, and although Hypnobirthing doesn't promise a pain-free birth (but it can for some), it stacks the odds in your favour of having a positive birth experience that can impact your life in ways you can't imagine.

Giving birth is a memory you will have for the rest of your life, so whether this is your first or your fourth baby, Hypnobirthing can support you and your birth partner to release your fears and feel excited about the process of bringing your baby into the world.

I deliver all sessions over zoom, but if you're based in West Oxfordshire we can arrange face-to-face sessions if you prefer.