Own Your Caesarean Birth - Private 1:1

Own Your Caesarean Birth - Private 1:1

Proud Birth
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What the workshop covers:

  • The belief that your caesarean birth can be a positive experience for yourself, your baby, and your partner
  • What happens before, during and after a caesarean so you know what to expect.
  • How to release any fears that may be associated with a caesarean birth and switch your mindset.
  • How to relax deeply and quickly using breathing techniques, visualisations and MP3’s.
  • How to promote the production of your hormones to promote bonding and feeding after your caesarean birth.
  • How to create a birth plan so you can own your caesarean birth.
  • Recovery tips and ways to support your body whilst healing and adapting to being a family unit. 

What you will receive:

  • 4 hours private session via zoom that we can structure however works best for you.
  • Client Downloads including:
  • The Client Workbook
  • PDF Birth Anchor Script
  • x3 self hypnosis MP3s to use in your pregnancy and birth 
  • The Positive Caesarean Birth Preferences Ideas Sheet
  • Continued support via message/phone until the birth of your baby

Secure your booking:

1. Purchase course by selecting your payment option. (In Full / Deposit / Payment Plan)

2. You'll receive a confirmation email with a booking form 

3. Complete your booking form and return to proudbirth@gmail.com

4. I'll be in touch to confirm your dates/times and can't wait to meet you