Owning Your Birth After a Caesarean - VBAC crew

Owning Your Birth After a Caesarean - VBAC crew

Proud Birth
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Planning for a vaginal birth after a caesarean (VBAC) and looking for your tribe? The people who just 'get it', the ones who understand why trusting your body to go into labour is the biggest deal to you even if you can't explain it to the people closest to you?

Look no further, this group course has been created with all of this in mind. Join the crew to build your confidence back up in yourself, connect with other people on the same path to birth as you, and get prepared AF for your birth after caesarean.

This course will consist of x3 1.5 hour sessions that explore the following topics:

  • Making peace with your previous birth experience 
  • Building confidence in your ability to give birth 
  • VBAC Myth busting 
  • Relaxation tools and hypnobirthing techniques to keep you calm and in control
  • Understanding your choices and how to communicate them confidently with your healthcare team 
  • How to negotiate and make informed decisions throughout pregnancy and birth if your path to birth changes

I cannot wait to launch this course, any questions about it don't hesitate to get in touch.