Positive Caesarean Birth Workshop

Positive Caesarean Birth Workshop

Proud Birth
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What the workshop covers:

  • The positive belief that a Caesarean Birth can be a positive experience for a baby, woman and her birth partner
  • What is a Caesarean Birth?
  • To look forward, optimistically, to a gentle, safe, calm, comfortable and stress free birth
  • How to release any fears that may be associated with a caesarean birth
  • How to relax deeply and quickly using breathing techniques, visualisations and MP3’s 
  • How to promote the production of your hormones to promote bonding and feeding after a caesarean birth
  • Breathing techniques that work with your body to maximise your body’s natural relaxation responses
  • The knowledge and power to navigate pregnancy & birth if things don’t go as you have planned/hoped
  • What happens before, during and after your caesarean birth and what to expect
  • Recovery and ways to support your body whilst healing 

What you will receive:

  • 3 hours private session via zoom, at agreed times of your convenience.
  • Client Downloads including:
  • The Client Workbook
  • PDF Birth Anchor Script
  • A Lovely Relaxation MP3
  • Pebbles on a Beach MP3
  • Birth Anchor Script MP3
  • The Positive Caesarean Birth Preferences Ideas Sheet
  • Continued support via message/phone until the birth of your baby

Secure your booking:

1. Purchase course selecting your payment option. (In Full / Deposit / Payment Plan)

2. You'll receive a confirmation email with a booking form 

3. Complete your booking form and return to proudbirth@gmail.com

4. I'll be in touch to confirm your dates/times and can't wait to meet you